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What does Being Kind to Oneself Mean to me?

What does Being Kind to Oneself Mean to me?

by Lucinda van Buuren | May 29, 2017 | The Mindful Nurse

I was asked to give a presentation for the NSW Nurses and Midwives Association on Mindfulness and Meditation for their Enrolled Nurses Education Day. When I started thinking about this I could feel my body getting tied up and my heart starting to race. I knew this...

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